Your Healing
Starts Here

At Cleo Wellness, we support the whole you—body, mind, and soul. Whether you’re craving space to breathe, looking to reconnect with your body, or navigating a personal shift, this is a space where your healing is honored and your intuition leads the way.

Through one-on-one offerings that blend breath, movement, energy, and nourishment, every session is designed to meet you where you are and support where you’re going. These are practices that move with you, evolve with you, and help bring you back to your center.

No two paths look the same. That’s why each journey begins with a conversation—an opportunity to explore what you need, how you feel, and what kind of support would serve you best. From there, we co-create a journey through single sessions or packages tailored to your goals. Whether you’re drawn to one service or a combination of offerings, we’ll shape your sessions to reflect your rhythm, not a rigid protocol.

The Workflow

"A rose by any other name would smell as sweet."

- Juliet Capulet

"I am large, I contain
multitudes."

- Walt Whitman

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Breath-led, body-aware practices that bring you back to presence. These sessions meet you where you are—physically, emotionally, and energetically.

Private Yoga & Somatic Movement

Movement

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Subtle yet profound, this hands-on or distant work supports energy balance, emotional release, and grounding through intuitive reiki healing.

ENergy Healing & Reiki

Energetics

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A gentle, integrative approach to food and lifestyle that helps you honor your hunger, align with your body, and build supportive daily rituals.

Holistic Coaching & Nutrition Support

Nourishment

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Let's get you realigned.

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Thank You!